I'm a personal trainer — ChatGPT built me a 15-minute mobility routine for looser hips, and I’m surprised by the results

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One personal trainer asked ChatGPT to build a 15-minute mobility program for stronger, looser hips, and here's what happened.

I'm a personal trainer — ChatGPT built me a 15-minute mobility routine for looser hips, and I’m surprised by the results : Read more